• Fish soup

    Cook a hearty fish soup packed with potatoes, carrots and peppers, and flavoured with leeks, dill and lemon

    Prep Time: 20 mins
    Cooking Time: 40 mins – 30 mins
    Serves 4

    Ingredients

    1 tbsp neutral-flavoured oil
    1 onion, finely chopped
    1 garlic clove, crushed
    250g potato, peeled and cut into 2cm cubes
    250g carrot, cut into…Read More

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  • Roasted sweet potato & carrot soup in a saucepan

    This silky smooth, super versatile vegetarian soup is perfect for a dinner party starter, everyday dinner or warming lunch. Plus it’s two of your five-a-day

    Prep Time:15 mins
    Cooking Time: 35 mins
    Serves 4
    This silky smooth, super versatile vegetarian soup is perfect for a dinner party…Read More

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  • Hearty pasta soup

    Fancy something different with a pack of tortellini. This filling soup is full of fibre and veg, plus it’s low in fat. The perfect lunch or supper

    Prep Time: 5 mins
    Cooking Time :25 mins
    Easy
    Serves: 4

    Ingredients:

    1 tbsp olive oil
    2 carrots, chopped
    1 large onion, finely chopped
    1l vegetable stock
    400g can…Read More

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