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    Bad-Karma posted in the group The Foodies Kitchen

    4 weeks ago

    Air fryer pizza pockets

    Prep Time: 15 mins
    Cooking Time: 25 mins
    Serves: 4

    Ingredients:

    2 tsp extra virgin olive oil
    1/2 red capsicum, finely chopped
    6 (100g) button mushrooms, sliced
    120g baby spinach
    50g lean leg ham, finely chopped
    80g fetta, crumbled
    1/4 cup fresh basil leaves, torn
    1/2 tsp dried oregano
    4 Helga’s Traditional White Wraps
    1/3 cup tomato paste
    Olive oil spray
    Green salad, to serve

    Method:

    Step 1:

    Heat oil in a frying pan over medium-high heat. Cook capsicum for 5 minutes or until just starting to soften. Add mushrooms. Cook for a further 5 minutes or until mushrooms are golden and any liquid in pan has evaporated. Transfer to a bowl. Set aside for 10 minutes to cool.

    Step 2:

    Meanwhile, place spinach in a heatproof bowl. Cover with boiling water. Stand for 1 minute or until wilted. Drain. Set aside for 10 minutes to cool.

    Step 3:

    Squeeze excess moisture from spinach and add to capsicum mixture. Add ham, fetta, basil and oregano. Season with salt and pepper. Mix to combine.

    Step 4:

    Place one wrap on a flat surface. Spread 1 tablespoon tomato paste over centre of wrap. Top with one-quarter of the capsicum mixture. Roll up wrap, folding in sides, to enclose filling and form a parcel. Repeat process with remaining wraps, tomato paste and capsicum mixture to make 4 parcels. Spray tops with oil.

    Step 5:

    Preheat air fryer on 180C. Cook parcels, seam-side down and in 2 batches, for 6 to 8 minutes or until golden and crisp. Serve with salad

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